• In order to get in touch with you I need your email!
  • Tell me more about yourself!

    Let me get to know you
    Macrontrients are Protein, Carbs and Fats
    *or any other app similar to this one
  • The main goal with this is to find the levels of stress that you are under during your week
  • Please describe in details!
  • Example: 100(kg/lbs) x 5 (reps)
  • Example: 100(kg/lbs) x 5 (reps)
  • 2,5kg plates, 1,25kg plates, 0,5kg plates, etc.
  • 2,5kg (10,12.5,15,17.5,20...) ; 2kg (10,12,14,16,18,20...) or something else
  • Please describe in details
  • Please describe in details
  • If you have your training program as file please upload it below!
  • Пусни файловете тук или
    Accepted file types: jpg, gif, png, rar, zip.
    Make sure that the photos are not blury! Be dressed with underwear or swimsuit! Don't upload fully naked photos please.
  • carbs - rice, potatoes, oats, bread, etc... fats - nuts, peanut butter, cheese, eggs, etc...